22 Bible verses about Anxiety

22 Bible verses about Anxiety

I don’t know about you, but I struggle with fear and anxiety on a regular basis.

Fear can come in many forms – anxiety, nervousness, uneasiness, worry and even outright terror.

When we allow fear to take over our mind and our thoughts, life can feel overwhelming and we feel unable to move forward – whether just to get through this one day, or to move forward with the next stage of our life.

*** Click on the image at the end of the post to watch the You Tube video: 56 Bible verses about fear

Fear can also lead to disorders such as Generalised Anxiety Disorder, OCD (Obsessive Compulsive Disorder) and panic attacks.

I have suffered with anxiety and OCD since I was a nine year old child, but through reading the promises of God day by day, I have gained significant healing (more about that verse 10 below).

When I draw near to God and read His promises to us in the Bible, I feel at peace again and able to take the next step in life’s journey.

I hope these Bible promises about fear will speak to you as much as they have to me. Each promise has a link to the Bible, so you can read the promises in God’s Word for yourself.

God is for you.  He will never leave you or forsake you.  He is trustworthy.  He is in control of the future and He loves you deeply.

Enjoy these 21 Bible promises that help us not to be afraid. 

 

1. God hears us when we call out to Him and He takes away our fears.

“I sought the Lord and He answered me; He delivered me from all my fears.” Psalm 34:4 

When we are afraid and we call out to God, He promises that He will answer us and take away our fears.  Fear is the opposite of faith and trust.  When we remember God’s promises and choose to put our faith and trust back in God, our fear is lessened or taken away completely.

 

2. When are are afraid and we call out to God, He comes close to us and whispers ‘Don’t be afraid.  I am with you’.

“You came near when I called you, and you said ‘Do not fear'”.  Lamentations 3:57

 

3. God sends His angels to take care of us

“The angel of the Lord encamps around those who fear Him and He delivers him”.  Psalm 34:7

 

God gives each one of us a guardian angel to watch over and protect us.  We are not often aware that angels are surrounding us because we cannot see them.

In the Bible, in 2 Kings 6, it tells us about a story where an army was sent to capture and kill the prophet Elisha.  His servant got up in the morning and opened the door and there was a huge army surrounding them.  Understandably, he was terrified. 

But Elisha was not afraid.  He knew that God’s guardian angels were surrounding them in much greater numbers and power than any human army.  Elisha asks God to ‘open his servant’s eyes’ so that he can see the angels.  God opened the servant’s eyes and he could see the hills ‘full of chariots and fire’. 

Elisha said ‘those who are with us are more than those who are with them’2 Kings 6: 15 – 17.

So next time you feel afraid, ask God to send his angels to protect you and remember this story – even if you can’t see them with your natural eyes, God’s angels are there, in far greater numbers than any army or any problem you might face.

2 Kings 6
Verse 15 When the servant of the man of God got up and went out early the next morning, an army with horses and chariots had surrounded the city. “Oh no, my lord! What shall we do?” the servant asked.

 

Verse 16 “Don’t be afraid,” the prophet answered. “Those who are with us are more than those who are with them.”


Verse 17 And Elisha prayed, “Open his eyes, Lord, so that he may see.” Then the Lord opened the servant’s eyes, and he looked and saw the hills full of horses and chariots of fire all around Elisha.

4. Choose not to fear rule your life.  Choose to trust God instead.

“Don’t give in to fear.”  1 Peter 3:6 

While this may look like a simplistic Bibe text, it is actually very powerful.  It says ‘don’t give in to fear’.  This means that we actually have a choice about whether we ‘give in’ to the feeling of fear or whether we resist the feeling. 

We have a choice about how we respond to every situation

Are you allowing yourself to be afraid when you could choose to trust God instead?

5. When we are trusting God, we don’t need to be afraid of bad news.

“They will have no fear of bad news; their hearts are steadfast, trusting in the Lord.” Psalm 112:7

At the time of writing, the world is in the grip of Coronavirus.  When you read a newspaper, watch TV or go on social media, it is full of bad news.  God tells us that we don’t need to be afraid of bad news.  We know what’s going on in the world around us, but we put our trust fully in God and rest in His promises to take care of us.

 

6. God is always with us to help when we have trouble

“God is our refuge and strength; an ever-present help in trouble; therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea; though its waters roar and foam and the mountains quake with their surging.” Psalm 46: 1-3

7. God calms our nerves

“Do not tremble with fear; do not be afraid.”  Isaiah 44:8

8. God holds our hand and says ‘Do not fear, I will help you’

“For I am the Lord your God who takes hold of your right hand and says to you, ‘Do not fear, I will help you.'” Isaiah 41:13

9. God is a personal God – He will help us himself

“Do not be afraid…do not fear…for I, myself will help you, declares the Lord.” Isaiah 41.14

God’s love and protection for us is personal.  He promises that He, Himself, will help us.  He will take us by the hand and walk by our side, no matter what we are going through. 

He will “never leave us nor forsake us“.  Deuteronomy 31:6

Although He is Almighty God, He is also our Heavenly Father, who loves us deeply.  His love drives away all fear.

10.  God has not designed us to be anxious.  He has given us a ‘sound mind’

“For God has not given us a spirit of fear, but a spirit of power, of love and a sound mind.”
2 Timothy 1:7

As I said above, I have had Generalised Anxiety Disorder and Obsessive Compulsive Disorder (OCD) since I was a nine year old child.  I was a very frightened child and the OCD caused me to do many repetitive behaviors.

I knew they were ‘crazy’, but my anxiety was so high, I did not ‘dare’ not to do the behaviors in case something bad happened.

The amazing thing is that when I was fifteen years old, after six years of these debilitating repetitive behaviors, I walked out into my back year on a beautiful sunny day and looked up to heaven and said to God ‘You are in control.  All this ‘good luck’ ‘bad luck’ stuff isn’t real – You are in control of everything.  I literally gave control of my life over to God and STOPPED DOING THE BEHAVIORS!

Years later, when I was seeing a Psychiatrist who didn’t believe in God and I told him about this, he was shocked – he couldn’t believe it and had never heard of anyone doing this before.

This is the power of putting our faith and trust completely in God.  It restores the ‘sound mind’ that He created us to have.

Don’t get me wrong.  I’m not saying that mental health issues can all be magically cured by trusting in God, but it certainly helps.  It alleviates anxiety and fear and gives us back a sense of peace. 

I wasn’t 100% cured when I was 15, but I was 90% healed.  I was 90% well, 90% of the time, which was much more manageable.  

11. God created us uniquely ourselves and He calls us by name as His very own

“But now this is what the Lord says, He who created you, He who formed you, ‘Do not fear for I have redeemed you; I have summoned you by name; you are mine.” Isaiah 43:1

12. God is with us and he strengthens us

“So do not fear for I am with you; do not be dismayed for I am your God; I will strengthen you and help you; I will uphold you with my righteous right hand.”  Isaiah 41:10

13.  God will not disappoint us

“Do not be afraid or discouraged.  You won’t be disappointed.” Isaiah 54:4

14.  God will provide for us and our families

“Don’t be afraid.  I will provide for you and your children.”  Genesis 50:21

15.  God comforts us

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff they comfort me.”  Psalm 23:4

16.  God will keep us safe and give us a long, full life

“The Lord says ‘I will save the one who loves me.  I will keep him safe because He trusts in me.  He will call out to me and I will answer him.  I will be with him in times of trouble.  I will save him and honor him.  I will give him a long and full life.  I will save him’.” Psalm 91: 14 – 16

17.  God will help us sleep

“When you lie down you will not be afraid; when you lie down your sleep will be sweet.” 
Proverbs 3:24

18.  God will keep us safe and give us hope

“So do not be afraid, declares the Lord.  Don’t lose hope.  I will deliver you.  My people will again be safe and sound.”  Jeremiah 30:10

19.  We don’t need to be afraid of anyone

“The Lord is my light and my salvation – who shall I fear?  The Lord is the stronghold of my life, of whom shall I be afraid.”  Psalm 27:1

20.  We don’t need to be afraid of disasters

“Have no fear of sudden disaster, or of the ruin that overtakes the wicked, for the Lord will be at your side and will keep your foot from being snared.” Proverbs 3: 25-26

21.  You will have no fear and no worries

“No-one will trouble you, abuse you or oppress you.  You have know no fear and have no worries.” Isaiah 54:14

21 Bible verses about fear

21 Bible verses about fear

I don’t know about you, but I struggle with fear and anxiety on a regular basis.

Fear can come in many forms – anxiety, nervousness, uneasiness, worry and even outright terror.

When we allow fear to take over our mind and our thoughts, life can feel overwhelming and we feel unable to move forward – whether just to get through this one day, or to move forward with the next stage of our life.

*** Click on the image at the end of the post to watch the You Tube video: 56 Bible verses about fear

Fear can also lead to disorders such as Generalised Anxiety Disorder, OCD (Obsessive Compulsive Disorder) and panic attacks.

I have suffered with anxiety and OCD since I was a nine year old child, but through reading the promises of God day by day, I have gained significant healing (more about that verse 10 below).

When I draw near to God and read His promises to us in the Bible, I feel at peace again and able to take the next step in life’s journey.

I hope these Bible promises about fear will speak to you as much as they have to me. Each promise has a link to the Bible, so you can read the promises in God’s Word for yourself.

God is for you.  He will never leave you or forsake you.  He is trustworthy.  He is in control of the future and He loves you deeply.

Enjoy these 21 Bible promises that help us not to be afraid. 

1. God hears us when we call out to Him and He takes away our fears.

“I sought the Lord and He answered me; He delivered me from all my fears.” Psalm 34:4 

When we are afraid and we call out to God, He promises that He will answer us and take away our fears.  Fear is the opposite of faith and trust.  When we remember God’s promises and choose to put our faith and trust back in God, our fear is lessened or taken away completely.

 

2. When are are afraid and we call out to God, He comes close to us and whispers ‘Don’t be afraid.  I am with you’.

“You came near when I called you, and you said ‘Do not fear'”.  Lamentations 3:57

 

 3. God sends His angels to take care of us

“The angel of the Lord encamps around those who fear Him and He delivers him”.  Psalm 34:7

 

God gives each one of us a guardian angel to watch over and protect us.  We are not often aware that angels are surrounding us because we cannot see them.

In the Bible, in 2 Kings 6, it tells us about a story where an army was sent to capture and kill the prophet Elisha.  His servant got up in the morning and opened the door and there was a huge army surrounding them.  Understandably, he was terrified. 

But Elisha was not afraid.  He knew that God’s guardian angels were surrounding them in much greater numbers and power than any human army.  Elisha asks God to ‘open his servant’s eyes’ so that he can see the angels.  God opened the servant’s eyes and he could see the hills ‘full of chariots and fire’. 

Elisha said ‘those who are with us are more than those who are with them’2 Kings 6: 15 – 17.

So next time you feel afraid, ask God to send his angels to protect you and remember this story – even if you can’t see them with your natural eyes, God’s angels are there, in far greater numbers than any army or any problem you might face.

2 Kings 6
Verse 15 When the servant of the man of God got up and went out early the next morning, an army with horses and chariots had surrounded the city. “Oh no, my lord! What shall we do?” the servant asked.

 

Verse 16 “Don’t be afraid,” the prophet answered. “Those who are with us are more than those who are with them.”


Verse 17 And Elisha prayed, “Open his eyes, Lord, so that he may see.” Then the Lord opened the servant’s eyes, and he looked and saw the hills full of horses and chariots of fire all around Elisha.

4. Choose not to fear rule your life.  Choose to trust God instead.

“Don’t give in to fear.”  1 Peter 3:6 

While this may look like a simplistic Bibe text, it is actually very powerful.  It says ‘don’t give in to fear’.  This means that we actually have a choice about whether we ‘give in’ to the feeling of fear or whether we resist the feeling. 

We have a choice about how we respond to every situation

Are you allowing yourself to be afraid when you could choose to trust God instead?

5. When we are trusting God, we don’t need to be afraid of bad news.

“They will have no fear of bad news; their hearts are steadfast, trusting in the Lord.” Psalm 112:7

At the time of writing, the world is in the grip of Coronavirus.  When you read a newspaper, watch TV or go on social media, it is full of bad news.  God tells us that we don’t need to be afraid of bad news.  We know what’s going on in the world around us, but we put our trust fully in God and rest in His promises to take care of us.

 

6. God is always with us to help when we have trouble

“God is our refuge and strength; an ever-present help in trouble; therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea; though its waters roar and foam and the mountains quake with their surging.” Psalm 46: 1-3

7. God calms our nerves

“Do not tremble with fear; do not be afraid.”  Isaiah 44:8

8. God holds our hand and says ‘Do not fear, I will help you’

“For I am the Lord your God who takes hold of your right hand and says to you, ‘Do not fear, I will help you.'” Isaiah 41:13

9. God is a personal God – He will help us himself

“Do not be afraid…do not fear…for I, myself will help you, declares the Lord.” Isaiah 41.14

God’s love and protection for us is personal.  He promises that He, Himself, will help us.  He will take us by the hand and walk by our side, no matter what we are going through. 

He will “never leave us nor forsake us“.  Deuteronomy 31:6

Although He is Almighty God, He is also our Heavenly Father, who loves us deeply.  His love drives away all fear.

10.  God has not designed us to be anxious.  He has given us a ‘sound mind’

“For God has not given us a spirit of fear, but a spirit of power, of love and a sound mind.”
2 Timothy 1:7

As I said above, I have had Generalised Anxiety Disorder and Obsessive Compulsive Disorder (OCD) since I was a nine year old child.  I was a very frightened child and the OCD caused me to do many repetitive behaviors.

I knew they were ‘crazy’, but my anxiety was so high, I did not ‘dare’ not to do the behaviors in case something bad happened.

The amazing thing is that when I was fifteen years old, after six years of these debilitating repetitive behaviors, I walked out into my back year on a beautiful sunny day and looked up to heaven and said to God ‘You are in control.  All this ‘good luck’ ‘bad luck’ stuff isn’t real – You are in control of everything.  I literally gave control of my life over to God and STOPPED DOING THE BEHAVIORS!

Years later, when I was seeing a Psychiatrist who didn’t believe in God and I told him about this, he was shocked – he couldn’t believe it and had never heard of anyone doing this before.

This is the power of putting our faith and trust completely in God.  It restores the ‘sound mind’ that He created us to have.

Don’t get me wrong.  I’m not saying that mental health issues can all be magically cured by trusting in God, but it certainly helps.  It alleviates anxiety and fear and gives us back a sense of peace. 

I wasn’t 100% cured when I was 15, but I was 90% healed.  I was 90% well, 90% of the time, which was much more manageable.  

11. God created us uniquely ourselves and He calls us by name as His very own

“But now this is what the Lord says, He who created you, He who formed you, ‘Do not fear for I have redeemed you; I have summoned you by name; you are mine.” Isaiah 43:1

12. God is with us and he strengthens us

“So do not fear for I am with you; do not be dismayed for I am your God; I will strengthen you and help you; I will uphold you with my righteous right hand.”  Isaiah 41:10

13.  God will not disappoint us

“Do not be afraid or discouraged.  You won’t be disappointed.” Isaiah 54:4

14.  God will provide for us and our families

“Don’t be afraid.  I will provide for you and your children.”  Genesis 50:21

15.  God comforts us

“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff they comfort me.”  Psalm 23:4

16.  God will keep us safe and give us a long, full life

“The Lord says ‘I will save the one who loves me.  I will keep him safe because He trusts in me.  He will call out to me and I will answer him.  I will be with him in times of trouble.  I will save him and honor him.  I will give him a long and full life.  I will save him’.” Psalm 91: 14 – 16

17.  God will help us sleep

“When you lie down you will not be afraid; when you lie down your sleep will be sweet.” 
Proverbs 3:24

18.  God will keep us safe and give us hope

“So do not be afraid, declares the Lord.  Don’t lose hope.  I will deliver you.  My people will again be safe and sound.”  Jeremiah 30:10

19.  We don’t need to be afraid of anyone

“The Lord is my light and my salvation – who shall I fear?  The Lord is the stronghold of my life, of whom shall I be afraid.”  Psalm 27:1

20.  We don’t need to be afraid of disasters

“Have no fear of sudden disaster, or of the ruin that overtakes the wicked, for the Lord will be at your side and will keep your foot from being snared.” Proverbs 3: 25-26

21.  You will have no fear and no worries

“No-one will trouble you, abuse you or oppress you.  You have know no fear and have no worries.” Isaiah 54:14

What does the future hold

What does the future hold

God has a good plan for your life, despite what things may look like right now.

I don’t know about you, but lately I’ve been worried about what the future holds.

When I was reading The Bible the other day, God showed me that we don’t need to worry or be in fear over our future.

By applying God’s promises to our every day life, we put our faith in God and trust Him with our future.

There are five simple steps to doing this:

1) Notice how you are feeling (worried, anxious, fearful etc).  Ask yourself what you have been thinking about.  This is what usually causes our negative feelings and can lead to depression and anxiety.  Write this down or type it up on the computer so you can refer back to it later.

2) Remind yourself of 2 Corinthians 10:5 from the Bible “we take every thought captive to make it obedient to Christ”.

In practical terms, this means you take all of your fearful, worried, insecure thoughts (and any other negative thoughts) and choose to reject those thoughts.

Choose, instead to focus on what God says in His Word and believe God’s Word instead of your own thoughts.

3) Look up Bible promises that are relevant to what you are thinking and feeling or whatever type of problem you are facing. Write them down.  Have them handy so you can read them frequently. Choose to believe God’s promises.

4) Ask God to speak to you through His promises.  Write down any ‘impressions’ you get – this is often God speaking to you.

5) Meditate on these promises day and night.  That means to read them, think about them, quote them in your prayers to God – literally be “mindful” of them any time you start to lose your sense of peace.

Continue to choose to trust God no matter how things look right now.
God is faithful.

I’ll give you an example.

As I said above, recently, I started to worry about my future.

I am just in the beginning stages of trying to build an online ministry through blog posts and You Tube videos.  This includes a section on my website that contains my favourite Bible promises.

While I was looking through Pinterest the other day, I found a site that has the most amazing, beautifully designed Bible promises and You Tube videos.  The person who has designed them has such a gift.  They are so creative – much more so than me.

This left me feeling discouraged and unsure of what I should do

For a moment, I considered trying to create something similar to the other website, but it would have taken me months and I couldn’t do it as well as they had.

Then I remembered the five steps above and began to apply them.

I started looking up Bible texts that were relevant to my future and God’s guidance.

I found scripture after scripture where God promises to lead us and guide us.

As I found them and typed them up, I started to become more hopeful and I once again, felt a sense of peace about my future and the direction I should take.

I’ll walk you through the five steps and show you how God spoke to me and brought me comfort and hope and how God will do this for you too.

 

Step 1 – Notice how you are feeling and ask yourself what you have been thinking about

I was feeling discouraged about my ideas and my ability and uncertain about which direction to take.  I knew that if I continued to dwell on these discouraged, negative thoughts, I would end up depressed.

I was comparing myself to others (big mistake!!!).  I did not feel as creative as they were. 

I am just at the beginning of my journey to build a ministry and an online presence. 

Sometimes it’s hard to keep going when no-one knows you; hardly anyone (except maybe your parents!) are reading your blog and only a handful of people are watching your You Tube videos.

I was wondering whether I should continue to create Bible Promises for my website when others had already done that – and better than I could do it!

Once again, I was unsure of which direction to head.  I started to doubt everything!

Step 2 – I reminded myself of 2 Corinthians 10:5 to “take every thought captive” and made a deliberate choice to replace my negative, discouraged thoughts with the promises in God’s Word.

Step 3 – I started looking up Bible texts about God’s guidance and about the future.

This is so easy to do these days.  I just went to my favourite online Bible resource called Bible Gateway and started doing a word search on ‘Guide‘ and ‘Future‘.

I also made a deliberate choice to believe the promises of God.

I asked God to speak to me through His Word and I wrote down any ‘impressions’ I noted as I read.  This is often God speaking to you.

The more I read, the more encouraged I felt!!

I started with Jeremiah 29:11 as this is an all time favourite and guaranteed to encourage me.

When I typed the word ‘future’ into Bible Gateway, a great verse that I have never heard before popped up.  Job 8:7 “Your beginnings will seem humble, so great will your future be”.

What a great verse!

So this tells me that God has a good plan for me, even if it is not 100% clear to me right now. I know the general direction.  I am not sure about all the specifics, but I do know enough to keep going (writing blog posts, making You Tube videos about my life experiences and God’s faithfulness). I was starting to feel encouraged already!

The next verse was Psalm 37:37 “A future awaits those who seek peace.”

If there is one thing I am – it’s a “Peace Maker”.  I always seek to be a peaceful person and to have peaceful relationships, so I knew I could claim this promise for myself.

I went on to read the next verse.

Amen! Another promise that I have a good future.”

The next verse was similar, Proverbs 24:14 “Know also that Wisdom is like honey for you; if you find it, there is a future hope for you, and your hope will not be cut off.”

I do have a genuine desire to seek God’s Wisdom.  Therefore there is a future hope for me. 
My hope will not be cut off.

Next, another favourite.  We can claim this promise for anything. 

God promises that if I call on him and ask him what I should do, He will answer me.

I actually already had this Bible verse typed up, so it was easy to look it up. 

This shows the value in spending time reading God’s Word on a regular basis and typing up favourite Bible promises as you find them (or having a Bible Promise book or a favourite website you can look up).  This is precisely why I want my favourite Bible promises to feature on my website – I want the promises of God quickly available to anyone, any time they need it.  

Having easy access to the promises of God is life saving because when you are feeling down, you don’t always feel like reading the Bible.  You might just choose to curl up in bed instead.

But when you already have these special promises at hand, it takes no effort to look them up and read them again and it starts to bring comfort immediately.

Next, I found another favourite.

 

This promises that even though I don’t have a really clear picture of my online ministry, He is always with me and will never leave me.  This comforts me.  God is with me while we figure this out together.

Next I typed in the word ‘guide’ into Bible Gateway and these Bible texts came up.

Psalm 23:3 “He refreshes my soul. He guides me along the right paths, for His Name’s sake.

Psalm 25:5 “Guide me in Your Truth and teach me, for You are God my Saviour, and my hope is in you all day long”.

Psalm 31:3 “Since You are my rock and my fortress, for the sake of Your Name, lead me and guide me”.

Psalm 48:14 “For this God is our God forever and ever; He will be our guide, even to the end”.

Psalm 73:24 “You guide me with Your counsel and afterwards You will take me into glory”.

Psalm 78:53 “He guided them safely, so they were unafraid; but the sea engulfed their enemies”.

Psalms 25:9 He guides the humble in what is right and teaches them His way”.

All encouraging.

Isaiah 49:10 “They will neither hunger nor thirst, nor will the desert heat or the sun beat down on them. He who has compassion on them will guide them and lead them besides springs of water”.

Isaiah 57:18 “I have seen their ways, but I will heal them; I will guide them and restore comfort to Israel’s mourners”.

Isaiah 58:11 “The Lord will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail”.

 

Proverbs 6:22 “When you walk, they will guide you; when you sleep, they will watch over you; when you awake, they will speak to you”.

Isaiah 42:16 “I will lead the blind along paths they have not known, along unfamiliar paths I will guide them; I will turn the darkness into light before them and make the rough places smooth. These are the things I will do; I will not forsake them”.

It was really encouraging that God promised to lead me ‘along unfamiliar paths’.
It has taken me a whole year just to decide on a business name, create a website,
learn to use WordPress, learn to use the Divi theme, learn to use Canva, learn to use Pinterest, learn to use Filmora 9, to create and edit my You Tube videos –
all new to me!

Isaiah 63:14 “Like cattle that go down to the plain, they were given rest by the Spirit of the Lord. This is how you guided your people to make for yourself a glorious Name”.

John 16:13 “But when He, the Spirit of Truth, comes, He will guide you into all truth. He will not speak on His own; He will speak only what He hears, and He will tell you what is yet to come”.

I felt impressed that God was saying that He will reveal my future direction to me little by little, as I am ready to receive it.  This was quite a breakthrough – knowing that God would reveal the way forward to me step by step, not all at once.

We are growing, spiritually, all through our lives.  We can only handle so much truth at a time and God does not want to overwhelm us.  He could tell us our whole future tonight and we would be so shocked, we would fall down in fear and give up

God only tells us what we are ready to hear.  Just the next step or two ahead.

 

The next verse gives me confidence that in my heart, I am going in the right direction.

Psalm 22: 30 “Future generations will be told about the Lord.”

This year, I have been really enjoying putting the Bible on video.

So far, I have put Romans 1, Romans 2 and Romans 12 on Powerpoint, added beautiful pictures, videos and music and created You Tube videos.

I am doing a similar thing with Bible promises – both on my website and in You Tube videos.

I have also been making You Tube videos about my life’s journey and the faithfulness of God.

My intention is to minister to this generation as well as ‘future generations’.

Psalm 102:18 “Let this be written for a future generation, that a people not yet created can praise the Lord.”

Another confirmation about the direction I should be going with my online ministry.  That’s two Bible texts along the same line as each other.  This is encouraging.

I now feel confirmation that even though my Bible promises are not as ‘creative’ as someone else’s, it doesn’t matter.  Getting the Word of God out there in an easy to digest format is what matters.

After reading all these great Bible texts, I feel really encouraged and hopeful!!  I no longer feel down and discouraged. 

I feel like God has confirmed that creating content around the Word of God is what I’m meant to be doing.  He has also shown me that He will not reveal my whole ministry to me now, but will lead me little by little.  I definitely feel that I know the next few steps to take. I am also now certain that creating a ‘Bible Promise‘ section on my website is the right thing
to do.

You don’t need to read as many Bible texts as I have included here.  Sometimes, it is enough just to read one or two Bible texts.

The really important thing is:

1) Taking notice of what you are thinking and feeling.

2) Choosing to give your negative thinking to God and replacing it with His Word.

3) Looking up some relevant Bible texts and choosing to believe that they are for you.

4) Asking God to ‘speak’ to you as you read His Word.

5) Continuing to read and think about these Bible texts frequently and have them handy to re-read any time you start to lose your sense of peace. 

I would love you to let me know if you try this and how it goes   Next time you are feel negative emotions, try this out and see if you find encouragement, hope and guidance. 

 

The life changing power of gratitude

The life changing power of gratitude

In the challenging times we are living in, it is more important than ever to deliberately look for things to be grateful for; to focus on what we do have, rather than what we don’t have.

I’m saying this to remind myself as much as anyone else.

I have to admit, I have struggled to be content about some things lately.  But I know from past experience, that no matter what you are going through, being grateful for what you do have can be truly life changing.

As we begin to focus on the positive things in our life, it tends to lift us up out of depression and pain and give us hope for the future.

One of my favorite people on You Tube, has recently purchased a 14th century mansion in the English country side.  Now they are completely redecorating it and purchasing luxury furniture to fit it out.

I have to admit, I have found it a bit hard to watch lately.  I live in a small, old, run down house on a main road and we still have quite a decent size mortgage.

But when I choose to be thankful on purpose, it changes my mindset completely.

I am so grateful that we have our own home.  It’s warm and cozy and it’s enough. 

I especially love how the sunshine streams in our bedroom window all day long – the sunshine is so healing.

As my husband has said many times:

‘it’s not much, but it’s ours and it’s full of love’.

I have to admit this is true.  It helps you to see beyond the cracks in the walls, the flaking paint on the window sills and the broken tiles around the fire place. 

But it is ours, and it is full of love.

This is something to be very grateful for.  And it reminds me of the miracle God has done in our 

For many, many years, our home was full of drunkenness, fighting, sadness, depression, anxiety and apathy.  We have been on the brink of divorce more than once.

It is truly a miracle that God has completely restored our marriage.  So much healing has come to our home.  It is now filled with peace, calm, laughter and love.  We love each other more now than we did, when we got married 30 years ago.

Many, many years ago, when things were at their worst in our marriage, I started to wish I had a different life partner.  I really thought it would be easier to start over.  Only the Grace of God stopped me from doing the unthinkable and betraying our sacred marriage vows. 

I will be forever grateful for one special person, who advised me:

Next time you feel like walking away, I want you to sit down and write down all the things you love about your husband.

This wasn’t easy and I really didn’t want to do it.  It felt like it would have been a lot easier to just walk away, but I followed their advice and before I knew it, I had written a list of more than 20 things I loved about my husband.  And I can tell you, it really helped.

It reminded me of the man I had fallen in love with and married.

Knowing that he was still in there, somewhere, buried deep within his own pain and numbed every night with large quantities of alcohol.

Writing this list of things I loved about my husband; things I was grateful for, really worked.  It was one of the things that helped me to stay the course, for well over fifteen years of heartache, when it looked like things would never change.

I am ever so glad that we stuck it out.  God has completely restored our marriage.  We love each other now more than ever. 

Now our house truly is ‘full of love’.

I am forever grateful to the person who told me to write down all the things I loved about my husband; all the things I was grateful for about him, when I was right at the point of walking away.

I know that many of you are facing the seemingly impossible right now.  Perhaps, like me, your marriage feels like it’s on the brink of break down; perhaps you have lost your job or you have had to close your business down; perhaps you have a child who has gone off the rails and is caught up in drug addiction.

No matter what is going on in your life, there is always things you can
be grateful for. 

I want to encourage you to take time today, and every day, to be grateful on purpose.

Write down what you do have, rather than focusing on what you don’t have.  You might be really surprised just how many things are still good in your life; things to be truly thankful for.

And the most surprising thing is how much better you feel, when you approach life through a lens of gratitude.

I guess this comes a little easier to me as I’m naturally a ‘glass half full’ kind of person, but even if you are a ‘glass half empty’ kind of person, you will be amazed at how much better you will feel, by choosing to be grateful on purpose.

In Philippians 4:11–13 the Bible says “I have learned to be content, whatever
the circumstances
.  I know what it is to be in need and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry; whether living in plenty or in want.  I can do all this through Him (God) who gives me strength”.

And if you are in need, as so many people are at this terrible time of the Coronavirus pandemic, God says in Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace which is beyond our understanding will guard your hearts and your minds in Christ Jesus”.

In the challenging times we are living in, it is more important than ever to deliberately look for things to be grateful for; to focus on what we do have, rather than what we don’t have.

I’m saying this to remind myself as much as anyone else.

I have to admit, I have struggled to be content about some things lately.  But I know from past experience, that no matter what you are going through, being grateful for what you do have can be truly life changing.

As we begin to focus on the positive things in our life, it tends to lift us up out of depression and pain and give us hope for the future.

One of my favorite people on You Tube, has recently purchased a 14th century mansion in the English country side.  Now they are completely redecorating it and purchasing luxury furniture to fit it out.

I have to admit, I have found it a bit hard to watch lately.  I live in a small, old, run down house on a main road and we still have quite a decent size mortgage.

But when I choose to be thankful on purpose, it changes my mindset completely.

I am so grateful that we have our own home.  It’s warm and cozy and it’s enough

I especially love how the sunshine streams in our bedroom window all day long – the sunshine is so healing.

As my husband has said many times:

‘it’s not much, but it’s ours and it’s full of love’.

I have to admit this is true.  It helps you to see beyond the cracks in the walls, the flaking paint on the window sills and the broken tiles around the fire place. 

But it is ours, and it is full of love.

This is something to be very grateful for.  And it reminds me of the miracle God has done in our marriage.

Our house wasn’t always full of love.

For many, many years, our home was full of drunkenness, fighting, sadness, depression, anxiety and apathy.  We have been on the brink of divorce more than once.

It is truly a miracle that God has completely restored our marriage.  So much healing has come to our home.  It is now filled with peace, calm, laughter and love.  We love each other more now than we did, when we got married 30 years ago.

Many, many years ago, when things were at their worst in our marriage, I started to wish I had a different life partner.  I really thought it would be easier to start over.  Only the Grace of God stopped me from doing the unthinkable and betraying our sacred marriage vows. 

I will be forever grateful for one special person, who advised me:

‘next time you feel like walking away, I want you to sit down and write down all the things you love about your husband’.

This wasn’t easy and I really didn’t want to do it.  It felt like it would have been a lot easier to just walk away, but I followed their advice and before I knew it, I had written a list of more than 20 things I loved about my husband.  And I can tell you, it really helped.

It reminded me of the man I had fallen in love with and married. 

Knowing that he was still in there, somewhere, buried deep within his own pain and numbed every night with large quantities of alcohol.

Writing this list of things I loved about my husband; things I was grateful for, really worked.  It was one of the things that helped me to stay the course, for well over fifteen years of heart ache, when it looked like things would never change.

I am ever so glad that we stuck it out.  God has completely restored our marriage.  We love each other now more than ever. 

Now our house truly is ‘full of love’.

I am forever grateful to the person who told me to write down all the things I loved about my husband; all the things I was grateful for about him, when I was right at the point of walking away.

I know that many of you are facing the seemingly impossible right now.  Perhaps, like me, your marriage feels like it’s on the brink of break down; perhaps you have lost your job or you have had to close your business down; perhaps you have a child who has gone off the rails and is caught up in drug addiction.

No matter what is going on in your life, there is always things you can be grateful for. 

I want to encourage you to take time today, and every day, to be grateful on purpose.

Write down what you do have, rather than focusing on what you don’t have.  You might be really surprised just how many things are still good in your life; things to be truly thankful for.

And the most surprising thing is how much better you feel, when you approach life through a lens of gratitude.

I guess this comes a little easier to me as I’m naturally a ‘glass half full’ kind of person, but even if you are a ‘glass half empty’ kind of person, you will be amazed at how much better you will feel, by choosing to be grateful on purpose.

In Philippians 4: 11 – 13 the Bible says “I have learned to be content, whatever the circumstances.  I know what it is to be in need and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry; whether living in plenty or in want.  I can do all this through Him (God) who gives me strength”.

And if you are in need, as so many people are at this terrible time of the Coronavirus pandemic, God says in Philippians 4:6-7.

“Do not be anxious about anything, but in every situation, by prayer and petition,
with thanksgiving, present your requests to God.  And the peace which is beyond our understanding will guard your hearts and your minds in Christ Jesus”.

You can have peace despite the most stressful circumstances

You can have peace despite the most stressful circumstances

I want to say up front that I am not telling this story to put my husband down in any way.  Rather, I want to glorify God who restores marriages, even when it looks like it would be impossible.

I am married to a great guy, who was an alcoholic for over 30 years.

He stopped drinking 3 years ago – something I never thought would happen.  God’s restoration of our marriage is truly a miracle, given all that we have been through together.

One cold, dark night, about 11.30pm, my daughter, who was 4 years old, came rushing into our bedroom choking and struggling to breathe.  I had to get her to a doctor or hospital – and quickly!

I looked over at my husband, who was passed out drunk as usual and I knew I couldn’t leave my 2 year old son home while I sought medical assistance for my daughter, because if he needed any help, my husband would be too drunk to get up and help him.

So I woke my son up out of a sound sleep and bundled both the children into the car.

I knew that there was an after hours doctor’s clinic about half an hour and way, so I drove straight there.

When we got there, we found that it had closed for the night just 5 minutes earlier.  I was gutted – and worried.

I knew that there was a hospital about 10 minutes away, so I went to re-start the car, but it wouldn’t start.  The battery had died!

I checked my mobile phone – the battery was flat.  I couldn’t believe it!

How could all this be happening when I was in the middle of a medical emergency?

I had to get to a telephone so I could ring roadside assistance to get the car going.

I remembered that there was a Nursing Home just a few doors up, but it was a bitterly cold night and pouring in rain and I knew I couldn’t take the children with me.  It would only make my daughter sicker.  But I didn’t want to leave them alone in the car either.  I didn’t know what to do.

I turned to my daughter and said ‘can you be a really brave little girl and look after your baby brother? Mummy has to go and find someone with a phone.  She bravely nodded ‘yes’.

I locked the car and prayed that no-one would find the children in the car.

I went a few doors up to the Nursing Home and told them I needed to use their phone to ring roadside assistance.  They wouldn’t even let me come inside the building!  But they passed me a phone through the window so I could make the phone call.  I thanked them and ran back to my car, hoping that the kids were fine.  They were.

The operator at roadside assistance said that someone would be there within about 45 minutes.

We would just have to wait.

It was freezing cold in the car, but I put both kids on my lap, covered us all with a big jacket and waited for help to come.

It was during this 45 minutes wait that I realised that I had a choice about how I could respond here.  I absolutely love the preacher, Joyce Meyer, and in the past week, she had preached about how God would give us His peace despite our circumstances.  God reminded me of these timely messages.

I chose to be at peace – despite my daughter still struggling to breathe, despite the fact that our car had broken down, despite the fact that my husband was passed out drunk when I really needed him.

I could choose how to respond – and I chose peace.

I cuddled the children and helped them get back to sleep while I calmly waited for roadside assistance.

I prayed and prayed, but I continued to choose to be at peace and calm.

The level of peace I felt was unbelievable.  That’s why the Bible calls God’s peace “the peace that passes understanding”.  It is a peace that looks to be impossible given the situation.

God is faithful.

Approximately 45 minutes later, the roadside assistance man came and jump-started my car.

I quickly drove to the hospital and just as I got to the main emergency entrance, where the ambulances drive in and my car died again in the middle of the emergency drive way.  No ambulances or other vehicles could get in or out because my car was in the way.

I just left the car in the middle of the driveway and took the children into the emergency room.

To my surprise, my daughter had actually improved while all this was going on.  Her breathing was much better.  By the time we got to see a doctor, they gave her some oxygen but said that she should be fine.  They said that with things like this, the cold night air can actually help!

Meanwhile, some staff from the hospital came and pushed my car off the driveway so that ambulances could still get in and out.

It was about 2.00am by now.  I knew I would have to get roadside assistance out again to get my car started again, so I used a public phone at the hospital to call for them to come out again. 

I then tried to ring my husband.  I rang and rang and rang, trying to get hold of him to let him know what was happening and that I could use his help.  He didn’t answer – no doubt he was too drunk to get to the phone.

Another hour later, roadside assistance came again, but the technician was a horrible man and he started yelling at me for not ‘servicing’ my battery.  Apparently, with these kinds of batteries, you had to regularly top them up with water.  I had never heard of such a thing.  Plus it was a really, really old, bomb of a car.  I had endless battery problems and breakdowns, but couldn’t afford to buy anything better.  I told the technician that I didn’t know I had to put water in the battery regularly.  He kept yelling at me.

I knew I just had to stay calm and ‘hold my tongue’, even though he was behaving like a bully.  Here I was, stuck in the driveway of a hospital at 2.00am in the morning, with two small children and this was the second break down I’d had for the night.

He should have had empathy for the plight I was in – but he didn’t.  I kept my mouth shut, while he replaced the battery.  I thanked him very much for his help and began driving home.

It was now that I started feeling angry at my husband.  He didn’t have to work the next day – but I did!  I could feel myself getting angrier and angrier, but once again, I remembered that I could choose to hold my temper and stay at peace.

We finally got home about 2.30am in the morning.  I woke my husband up to tell him what had happened, but he couldn’t care less.  He was just annoyed that I had woken him up.  All I had wanted was a little bit of empathy – just an arm around me telling me he was sorry for what I’d been through, but I didn’t get that.  He went straight back to sleep.  I tucked the kids back in bed and they went back to sleep.  I went to bed and contemplated the night’s events.

It was truly miraculous that God had kept me at peace in the most stressful of circumstances.

I thanked God for this peace and his strength and went to sleep.

“And the peace of God which is beyond our understanding, will guard your hearts and minds in Christ Jesus.”  Phillipians 4:7 (The Bible)

You can have peace despite the most stressful circumstances